Row Alternate Color

Format -> Conditional Formatting -> Add -> Formula is ISEVEN(ROW())

Row Alternate Color

Sort Criteria

Data -> Sort -> Sort Criteria

Sort Criteria

Printing Rows or Columns on Every Page

Format -> Print Ranges -> Edit -> Rows to repeat

Printing Rows or Columns on Every Page

Freezing Rows or Columns as Headers

Window -> Freeze

Freezing Rows or Columns as Headers